Texas Culinary Art Therapy

Where Culinary Arts and Traditional Talk Therapy Collide

What is Culinary Art Therapy?

Culinary Art Therapy (CAT) - also known as Cooking Therapy - is a groundbreaking therapeutic technique that uses arts, cooking, gastronomy, and an individual’s personal, cultural, and familial relationship with food to address emotional and psychological problems faced by individuals, families, and groups. — Michael Kocet, Ph.D.

What are some benefits?

  • Increased confidence and self-esteem

  • Improved mindfulness

  • Rapport-building

  • Increased self-sufficiency

  • Helps address perfectionism and all-or-nothing thinking

  • Enhanced brain development

  • Helps people connect on a deeper, relational level

  • Multi-sensory therapeutic experience

  • FUN! :)

Book a Consultation

A multi-sensory therapeutic experience awaits.